Wow. I worked out a LOT more today than I had originally planned. Fortunately for me, it felt GREAT! I did Self’s legs dvd–the whole thing this time, even the floorwork–for fifty minutes, then followed up with a really intense 35 minutes on the elliptical. I was in endorphin heaven at the end of that! I took some notes with me onto the elliptical and worked on them. It actually worked out rather well.

Of course, since then I have been eating like a crazy person! But with the wonderful addition of a glass and a half of wine, I’m okay with it.

Cheers!

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