I realized tonight that my little 5-pound weights might be adequate for some of the DVDs I do, but they are not getting it done for my arms. Granted, my shoulders are incredibly weak and might get a little tuckered out when I used those, but my biceps are BORED.
Our apartment has a little [...]
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I need heavier weights
Posted in exercise, weights on February 5, 2008 | Leave a Comment »