Illness always messes me up. I fall off the exercise wagon, I start eating tons of empty calories, and suddenly I’m in a bad mood and cranky about my possible success.
Why I can do this:1. I lost 30 pounds before. I can get this new weight off again–I’ve proven myself before.2. I have two [...]
Archive for the ‘reaffirmation’ Category
Time to regroup
Posted in goals, reaffirmation on February 3, 2008 | Leave a Comment »