Every day…scratch that, every day that I remember, I change my screensaver to say “51 more days til VEGAS!” I also keep shots of previous trips to Vegas up as my background to remind me of one of the reasons I work out and eat healthy: POOLSIDE TIME APPROACHES.
Sadly, I’m still tired/stuffed up. I [...]
Archive for the ‘plan’ Category
50 days til Vegas/Spring Break
Posted in daily weigh-in, plan on February 1, 2008 | Leave a Comment »
The death of a dry-fit shirt
Posted in daily weigh-in, goals, plan, sweat, workout gear on January 30, 2008 | Leave a Comment »
In high school, my gym teacher required that we wear cotton socks and cotton shirts to work out in.
Yeah, that wasn’t so great! A girl like me sweats a lot when she works out (I try to push myself pretty hard in almost every workout) and I prefer the wicking capabilities of higher tech fabrics [...]
Ahoy there, Internet!
Posted in goals, plan on January 28, 2008 | Leave a Comment »
Well, don’t you look pretty? It’s been a while, hasn’t it? Did you change your hair?
Yeah, so the last six months sucked. I don’t know what it was: difficult classes, family problems, lack of motivation or what, but I packed on some pounds. It’s really uncomfortable, Internet. I don’t like [...]
Book review: 5-Factor Fitness by Harley Pasternak
Posted in book review, diet, plan on March 31, 2007 | Leave a Comment »
Harley Pasternak has better credentials than most trainers out there. He has the celebrity clientele and a Master’s in Exercise Physiology. He apparently has actually researched. But still, I don’t know if I buy his philosophy. For one, he claims that you can be healthy only working out 25 minutes a [...]
Incentives are important
Posted in Self Challenge, diet, exercise, plan on March 15, 2007 | 1 Comment »
Muffin top: 1) the tasty part of a muffin or 2) the extra bit of fat that rolls over the top of your pants, resembling the top of the muffin.
In the interest of getting myself back on track, I’m setting up a incentive structure.
For every week that I work out 5 times, I can treat [...]
