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Archive for the ‘daily goals’ Category

Thursday!

Everyone loves short work weeks. I am no exception! It’s particularly nice that it’s Thursday because my bedtime last night was much later than normal.
Yesterday, I had errands to run after studying. By the time I returned home, the mini-gym at the apartment was crowded. It stayed that way for quite some [...]

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Usually, February is the dreariest month. The first few weeks definitely felt “blah” to me. But lately, things are feeling better. I think that’s why the fact that yesterday’s weigh-in was a bit of a fluke doesn’t bother me too much. Today’s read 152.0 lbs.
This morning, I was in the mood [...]

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It’s a weird day all around, everyone. My daily weigh-in was 151.0 lbs (I should go to bed feeling slightly hungry more often). I’m pretty sure this is an outlier.
I’m getting a free lunch today; to offset the calories, I’m going to pick whatever vegan option is offered. I also brought healthy snacks to keep [...]

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My body seems to be adjusting to the drugs, yay! Only a little nausea here and there. It is also my fourth day without coffee, and I’m looking forward to going back on it. But this challenge is like running: I always say, Well I’ve made it this far, why don’t I [...]

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I want to eat like Kath. So healthy! I am inspired, and I am already trying to figure out how I can run by the Tiniest Trader Joe’s Ever (TTJE) tonight to copy her meals.
I am feeling better today. Maybe all those doses of Yo-Plus helped my body even itself out, [...]

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FACT: I am an emotional/bored eater. I eat when I’m tired, and since one almost always feels tired when sad, I think that you can see where I’m going with this. Since working out releases endorphins, it helps me stay on plan.
The issue that keeps putting me in a bad mood? The fact that I [...]

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DOH!

I wrote a post with daily goals, a daily weigh-in, and ruminations about having “resickened.” Then Blogger ATE IT.
I don’t have time to do it all over again so:Daily weight: 154.1 (based on scale’s wavering between 154.0 and 154.2)Daily goals: 1. Drink lots of water 2. Go to kickboxing, even if sinuses feel like [...]

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Super Bowl + falling off plan = 155.6 lbs.
Today’s lunchLeftover bean-beef tortilla bakesliced appleFiber One bar (if I get really hungry before lunch)
Today’s goalsDrink LOTS of waterDo a total of 25 pushups (already did 12 this morning)Do at least 40 minutes of cardio tonight
Today, I am wearing a ring that my mom’s best friend gave [...]

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