I finally went back to Vera Fitness after a long hiatus and had a WONDERFUL morning workout. Now that I have my own heart rate monitor, I was able to track my approximate calorie burn for the whole workout instead of just the cardio portion: over 600 calories, the majority of which I burned during [...]
Archive for July, 2009
Kickass!
Posted in Uncategorized on July 31, 2009 | Leave a Comment »
Exciting! Exciting! Exciting!
Posted in weight loss on July 10, 2009 | Leave a Comment »
Lara Bar is about to release three new secret flavors! I cannot wait. I only hope that I will love one of them as much as I love the PB, cashew cookie, and lemon bar flavors.
I have gained weight in the past 6 months. It is difficult to deal with–I think longingly about liposuction, detox [...]
