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Archive for January, 2009

I shop at a lot of grocery stores.  I have visited Safeway, QFC, Trader Joe’s, PCC Natural Market, Whole Foods, and Metropolitan Market in the last 6 months.  Oddly enough, most of the stores I often frequent only have about 5 Larabar flavors: peanut butter cookie, apple pie, cashew cookie, cherry pie, and one of [...]

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Sun on my window

The Pacific NW is capricious; I woke up to darkness, then there was a blue sky with lovely, lovely sunlight, and then BAM! We are back to cloudy skies.  I was really happy that it was sunny today; it has been a while since we’re had a lot of sun.
It feels like school has accelerated [...]

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My lunch disappeared yesterday.  Presto chango.  I ended up eating various snack bars that had accumulated in my bag instead of the healthy, veggie-heavy lunch I packed yesterday morning.
If you’re like me, you like fitness equipment.  You like nutritional advice.  And you LOVE free stuff.  Well, if you fit that description, there is a [...]

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Cereal dater

I used to be a big fan of cereal.  I ate it for breakfast, snacks, dinner, and dessert.  Today, I still love to nibble on it, but I find it incredibly unsatisfying for breakfast.  I have been thinking that I should try it again, but using “toppings” like I put on my oatmeal.  I just [...]

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Back to childhood

I have been on a mission to find a decent ballet conditioning DVD, and this week’s has been the best that I’ve found yet!  It is Element: Ballet Conditioning.  I did ballet as a child, and rather like jumping rope, ballet is much more difficult as an adult!  A small amount of ballet experience would [...]

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None of the drama

Have you seen Workout on Bravo?  The show can be extremely silly, but I do like the parts when they show the trainers actually working.  Like the Girls Next Door, I often get a boost of inspiration when watching it (looking good in a bikini isn’t the only reason I want to be fit, but [...]

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Whole or hole foods?

What if, instead of “whole” foods being healthy, “hole” foods were best for you?  Just imagine: everything with holes in would be healthy!  Donuts, bagels, swiss cheese…  Actually, that’s all I can come up with.
It’s the annual “Choose MY Program” insanity in all the health magazines and all over the infomercials/commercials.  None has really interested [...]

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